MONDAY – Rainbow Superfood Salad (Allegra McEvedy)
Get some health in a bowl with this colourful quinoa, broccoli, beetroot, cabbage and mushroom filled salad.
See recipe at Good Food Channel (was UK TV Food).

TUESDAY – Bulgur Salad with Chickpeas, Roasted Red Peppers and Spiced Cumin Dressing

If you want some light, flavourful salads for summer and picnics, then this Smitten Kitchen recipe sure looks good. Add some organic pitta breads and you’ve got a luscious lunch sorted!
See recipe at Smitten Kitchen.

aromatic-noodles-with-lime-peanut-sauceWEDNESDAY – Aromatic Noodles with Lime Peanut Sauce (pictured above)
This easy to make recipe can be whipped together in 15 minutes and hello, there’s lime peanut sauce! Delicious. This will definitely leave co-workers or surrounding picnic companions with serious lunch envy!
See recipe at Food Network.

THURSDAY – Ottolenghi’s Wild Rice Salad
Ottolenghi’s four London locales always have amazing salads and dishes on display and long queues of hungry diners. If you don’t live in London or haven’t bought their cookbook, you can try this salad with pistachio, dried apricots, mint and rocket.
See recipe at Ottolenghi.


FRIDAY – Herb Marinated Peppers on Bruschetta with Home Made Pesto

If you work from home or just want an easy weekend lunch, this tasty bruschetta will bring a little gourmet gaiety to your house. Enjoy the zangy burst of flavor from the lemons, peppers, basil and garlic and when you proudly make your own green pesto, you may be inspired to make extra in order to stash some in your freezer for pesto pasta emergencies.
See recipe at Good Food Channel (was UK TV Food).


  1. This ‘Rainbow Superfood Salad’ totally blows my mind. Unbelievably healthy combination and I’m sure tastes also good!

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